A little Motherwort goes a long way to keep the heart strong! 
Motherwort Herb (leonurus cardiaca) is a powerful herb commonly used as an herbal remedy to promote relaxation and ease nervous tension. It has been traditionally used for centuries to support the female reproductive tract, including menstrual cramps and menopausal symptoms. This is gentle yet potent herb also helps with heart palpitations, stress relief, digestion issues such as bloating or gas, and other physical ailments associated with anxiety. Motherwort Herb has calming effects that can help create a sense of wellbeing while grounding your energy in times of emotional upheaval 

• Strengthens heart function and circulation
• Reduces stress levels
• Has calming effects on mood swings
• Helps reduce symptoms of menopause
• May help treat insomnia and anxiety
• Acts as a mild laxative promoting regular bowel movements